Post-Surgery Rehabilitation is a vital part of your recovery process, helping you regain strength, mobility, and function after an operation. Surgery can place stress on your body, and structured rehabilitation ensures that you heal safely, reduce pain, and return to your normal activities with confidence.
Our experienced rehabilitation specialists design individualised programmes tailored to your surgery, lifestyle, and recovery goals. Whether you’ve had an orthopaedic, reconstructive, or soft tissue procedure, our focus is on optimising your healing and restoring your quality of life as quickly and safely as possible.
Rehabilitation usually begins a few days to a few weeks after surgery, depending on your procedure and your surgeon’s advice.
Every recovery is unique. Some patients need a few weeks, while others may benefit from several months of guided therapy, depending on the complexity of the surgery.
Sessions typically include gentle exercises, stretching, massage, and strength training, all tailored to your stage of healing.
Some mild discomfort is normal as you regain movement, but your therapist will ensure that exercises are safe, progressive, and appropriate for your comfort level.
Yes, techniques such as massage, stretching, and scar management can improve tissue flexibility and appearance.
In most cases, you can book directly for post-surgery rehabilitation, although we may liaise with your surgeon to coordinate care.