Post-Surgery Rehabilitation

Post-Surgery Rehabilitation is a vital part of your recovery process, helping you regain strength, mobility, and function after an operation. Surgery can place stress on your body, and structured rehabilitation ensures that you heal safely, reduce pain, and return to your normal activities with confidence.

Our experienced rehabilitation specialists design individualised programmes tailored to your surgery, lifestyle, and recovery goals. Whether you’ve had an orthopaedic, reconstructive, or soft tissue procedure, our focus is on optimising your healing and restoring your quality of life as quickly and safely as possible.

Who Is It For?

Post-surgery rehabilitation is recommended for individuals who:
  • Are recovering from orthopaedic or reconstructive surgery
  • Have stiffness, weakness, or swelling following a surgical procedure
  • Need support to restore mobility and strength in a specific area
  • Want to reduce post-operative pain and scar tightness
  • Wish to return to daily activities, work, or sport safely
  • Require a structured recovery plan guided by medical professionals

The Process

    1. Initial Assessment
    Your specialist will discuss your surgery, review your post-operative notes, and assess your current mobility, strength, and comfort levels. This helps determine the best approach for your stage of healing.
    2. Personalised Rehabilitation Plan
    A bespoke treatment plan will be developed to support your recovery, which may include:
  • Gentle mobility and stretching exercises to restore movement
  • Strength training to rebuild muscles affected by surgery
  • Manual therapy and massage to reduce stiffness and swelling
  • Scar management techniques to improve tissue flexibility
  • Pain relief and posture correction to aid comfort and alignment
  • Lifestyle and activity advice to promote healing and prevent complications
    3. Ongoing Support & Progression
    Your programme will evolve as you heal, gradually increasing intensity and function. We’ll track your progress closely and adjust help you reach your recovery goals efficiently.

Benefits of Post-Surgery Rehabilitation

  • Faster, safer recovery: Encourages optimal healing and tissue repair.
  • Improved strength and mobility: Restores range of motion and function.
  • Pain and swelling relief: Helps manage post-operative discomfort.
  • Reduced scar tightness: Promotes smooth, flexible tissue healing.
  • Confidence in recovery: Guided progression at your own pace.
  • Long-term benefits: Prevents stiffness, weakness, and re-injury.

Why Choose Bollin Clinic for Post-Surgery Rehabilitation

  • Specialist Expertise: Our therapists and clinicians are experienced in post-operative care for a wide range of surgeries.
  • Tailored Recovery Plans: Every rehabilitation programme is designed to suit your body, surgery type, and goals.
  • Evidence-Based Techniques: All treatments are based on the latest research and clinical best practice.
  • Comfortable, Modern Facilities: Supportive environment designed for safe recovery.
  • Comprehensive Aftercare: We guide you through every stage, from your first session to full return to normal activity.
We’re committed to helping you recover faster, regain confidence, and return to the lifestyle you love with the right balance of support, structure, and expert care.
See our faqs
Post-Surgery Rehabilitation

Frequently asked questions

When should I start post-surgery rehabilitation?

Rehabilitation usually begins a few days to a few weeks after surgery, depending on your procedure and your surgeon’s advice.

How long does recovery take?

Every recovery is unique. Some patients need a few weeks, while others may benefit from several months of guided therapy, depending on the complexity of the surgery.

What happens during a rehabilitation session?

Sessions typically include gentle exercises, stretching, massage, and strength training, all tailored to your stage of healing.

Will rehabilitation be painful?

Some mild discomfort is normal as you regain movement, but your therapist will ensure that exercises are safe, progressive, and appropriate for your comfort level.

Can rehabilitation help reduce scarring or stiffness?

Yes, techniques such as massage, stretching, and scar management can improve tissue flexibility and appearance.

Do I need a referral?

In most cases, you can book directly for post-surgery rehabilitation, although we may liaise with your surgeon to coordinate care.