Hand Therapy Treatment
Hand Therapy Treatment
Hand Therapy is a specialised form of rehabilitation designed to restore movement, strength, and coordination to the hand, wrist, and forearm after injury, surgery, or illness.
It combines the expertise of physiotherapy and occupational therapy to support recovery from a wide range of conditions, including post-surgical rehabilitation, tendon or nerve injuries, fractures, arthritis, or repetitive strain conditions.
The goal of treatment is to help you recover safely and effectively, regain functional independence, and return to your daily activities with confidence.
Therapy may include targeted exercises, manual techniques, splinting, and pain management, all tailored to your specific condition and stage of recovery.
Who Is It For?
You may benefit from hand therapy if you are recovering from:- Hand or wrist surgery (such as carpal tunnel, tendon repair, or fracture fixation)
- Injuries involving tendons, ligaments, or nerves
- Arthritis or joint stiffness causing pain or reduced movement
- Repetitive strain injuries from work or sport
- Dupuytren’s Contracture, De Quervain’s Tenosynovitis, or other chronic hand conditions
- Swelling, scarring, or weakness following trauma or immobilisation
The Treatment Process
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1. Assessment
Your therapist will conduct a detailed evaluation of your hand function, strength, movement, and pain levels to create a tailored plan.
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2. Therapy Plan
- Range of Motion Exercises – to maintain or restore flexibility
- Strengthening Exercises – to rebuild muscle power and endurance
- Manual Therapy – gentle stretching, joint mobilisation, and soft tissue work
- Scar and Swelling Management – including massage and desensitisation techniques
- Splinting or Bracing – to protect healing tissues or correct deformity
- Functional Training – helping you return to work, sport, or daily tasks
Depending on your condition, treatment may include:
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3. Recovery and Progress
- Treatment frequency varies based on your condition, from weekly sessions to a tailored home programme.
- Your therapist will regularly monitor progress and adapt your plan for the best outcomes.
- Collaboration with your consultant surgeon ensures seamless, coordinated care.
Benefits of Hand Therapy
- Faster Recovery: Promotes efficient healing after injury or surgery.
- Restored Function: Improves strength, movement, and dexterity.
- Pain and Swelling Relief: Targeted therapy techniques reduce discomfort and inflammation.
- Improved Flexibility: Prevents joint stiffness and long-term mobility loss.
- Personalised Care: Every programme is tailored to your goals and lifestyle.
- Enhanced Confidence: Supports a smooth return to work, sport, or everyday activities.
Why Choose Bollin Clinic for Hand Therapy
- Specialist Expertise: Therapists with advanced training in hand and upper limb rehabilitation.
- Integrated Care: Close collaboration between surgeons, therapists, and patients ensures optimal recovery.
- Modern Facilities: Equipped for comprehensive hand therapy and rehabilitation.
- Tailored Programmes: Every treatment plan is designed around your condition, recovery stage, and personal goals.
- Evidence-Based Approach: Proven techniques and tools to maximise strength, function, and healing.
Hand Therapy Treatment
Frequently asked questions
What conditions can hand therapy help with?
It can help with post-surgical recovery, fractures, tendon or nerve injuries, arthritis, repetitive strain, and many other hand or wrist conditions.
When should I start hand therapy?
Your consultant or therapist will advise the best time, usually soon after surgery or once initial healing has begun.
How long does treatment take?
Duration varies by condition, some patients need a few sessions, while others benefit from ongoing therapy over several weeks.
Is hand therapy painful?
Some exercises may feel slightly uncomfortable at first, but treatment is always gentle, safe, and closely monitored to prevent pain.
Will I have exercises to do at home?
Yes, you’ll receive a personalised home exercise programme to support your progress between sessions.
How soon will I see improvement?
Many patients notice improved mobility and strength within a few sessions, with continued gains over time.